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Little League International Coach Pitch Training Manual

http://www.littleleague.org/play-little-league/coach-pitch/

 

Basic Throwing Mechanics Step 1

 

https://www.youtube.com/watch?v=-Smcm2tCgIc

Basic Throwing Mechanics Step 2

https://www.youtube.com/watch?v=5PbsQ3g33YQ

 

Indoor Throwing -

https://www.youtube.com/watch?v=GwnNc7df3Bw

 

Note: You can do this with just a towel and not a ball/sock, practicing the proper form and getting throws in at the same time.

If you have a hitting net indoors, this can be used to get throws in as well. 

 

Indoor Hand Drills – Can do these by yourself  - https://www.youtube.com/watch?v=AEDeSKDdJzg

 

 

Soft Hand Drills/Proper Techniques to Field a baseball –

You can do by yourself with a tennis ball or with a partner and using a baseball.  https://www.youtube.com/watch?v=INlBi0cRbuI

 

 

Fielding Drills/Routine – You need a partner for these - https://www.youtube.com/watch?v=QWzewDMthXs

 

Baseball Workouts  https://www.youtube.com/watch?v=aMqbi7hmWJk   

 

Pitching Drills at Home https://www.youtube.com/watch?v=5KtXcDkQwMg 

 

 Hitting/Tee Drills https://www.youtube.com/watch?v=pRjscfWpdMw